Hard times

Doing what I can to not let my emotions take over. At my second last Dr. appointment I gained two pounds. This week she said I lost two. It's really hard to think of anything else right now but I know I have to try harder to concentrate on taking care of myself. Been working with a promising technique (or so it seems). Some days are easier than others (especially with what I know now) and I still can't tell the difference between positive baby steps between us and bait.